Everything to know about Pure Ghee RSS



Everything To Know About Pure Ghee

From the standard dal and khichdi to halwas and chapatis, ghee has always been a staple product in the kitchens of most Indian households. According to Ayurveda’s, ghee is one of the most treasured foods as it possesses incredible healing properties for humans. In fact, according to Macrobiotic Nutritionist and Health Practitioner, Shilpa Arora, replacing ghee with refined oils has been one of the biggest mistakes in modern cooking practices. She says, “Ghee consists of fat-soluble vitamins, which aid weight loss. Ghee also plays a key role in balancing hormones and maintaining healthy cholesterol. Ghee also has a high heat point, which prevents it from producing free radicals that damage cell function.”  Pure desi ghee is made from cow’s milk...

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